Point from a CC newsletter - when you train with weights, you tear your body down to rebuild, which is all well and good; but with bodyweight exercises, you don't have to tear anything down, you only build using motions the body naturally wants to do.

Qene - trippy way of talking from Ethiopia, like Japanese doublespeak, but twisted subtly

On Spanish troops

Nice Seattle skyline effect; reminds me of The Wild Shore for some reason

Beat A. Von Weissenfluh